I went to a yoga class tonight where the focus was on gratitude. What I love so much about yoga is, first, I leave feeling 100 times better than I entered… every time. And then, I love that if you open yourself up to it (and thus anything), there is something to be learned always.
Below is the quote our instructor referred to several times during class. I have been thinking of it since and knew this was where I would share it as soon as I heard her share it.
Feeling gratitude and not expressing it is like wrapping a present and not giving it.
~William Arthur Ward
Enjoy ~
~K
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